Frequently Asked Questions
Who benefits most from leg massage?
Leg massage is ideal for people who stand or walk a lot, travelers with jet lag, athletes, pregnant women (after first trimester), and anyone experiencing heavy, tired legs or swelling.
Can leg massage help with varicose veins?
Gentle leg massage can improve circulation and reduce discomfort, but we avoid direct pressure on varicose veins. Please inform your therapist if you have this condition.
What techniques are used?
We use upward strokes toward the heart to encourage lymphatic drainage and improve circulation, combined with gentle kneading to release muscle tension.
Should I do anything after the treatment?
Drink plenty of water, elevate your legs when resting, and avoid standing for long periods immediately after. The benefits are enhanced with regular sessions.
How often should I get leg massage?
For chronic swelling or circulation issues, weekly sessions are beneficial. For general wellness or after travel, as needed or monthly for maintenance.