Frequently Asked Questions
What should I wear during the massage?
Please keep your underwear on during the massage. You will be covered with a sheet, with only the area being worked on exposed. Your privacy and comfort are our priority.
How should I prepare for my massage?
Arrive 5-10 minutes early to relax. Avoid heavy meals 1-2 hours before. Communicate any health conditions, injuries, or areas of concern to your therapist.
Will the massage hurt?
Relaxing massage uses gentle to medium pressure and should not be painful. You may feel some tenderness in tight areas, but it should always be within your comfort zone. Please communicate with your therapist if pressure needs adjustment.
How often should I get a massage?
For general wellness and stress relief, once a month is ideal. For chronic tension or pain management, weekly or bi-weekly sessions may be more beneficial.
Are there any contraindications?
Please consult your doctor before booking if you have: recent surgery, blood clots, severe osteoporosis, infectious skin conditions, or are in the first trimester of pregnancy.
Can I book a massage at my home?
Yes! We offer mobile massage services at your home throughout the Algarve. Contact us via WhatsApp to arrange your in-home massage.