Frequently Asked Questions
What is reflexology?
Reflexology is based on the principle that specific points on the feet correspond to different organs and systems in the body. Applying pressure to these points can promote healing and relaxation throughout the body.
Does foot massage hurt?
Foot massage should not be painful. You may feel some tenderness in certain reflex points, especially if there is tension or imbalance in the corresponding body area, but pressure is always adjusted to your comfort level.
What should I expect during the treatment?
You will relax in a comfortable position while your therapist applies rhythmic pressure to various points on your feet. Many clients find it deeply relaxing and some even fall asleep!
Can foot massage help with specific health issues?
While reflexology can support overall wellness and relaxation, it is not a substitute for medical treatment. It can help with stress, tension, circulation, and general wellbeing.
How often should I get foot massage?
For general wellness, once or twice a month is ideal. For specific concerns or chronic stress, weekly sessions may be more beneficial.