Frequently Asked Questions
What areas are covered in a back massage?
The back massage focuses on the upper back (shoulders, neck, upper spine) and lower back (lumbar region). We can adjust the focus based on where you hold the most tension.
Is this suitable for chronic back pain?
Yes! Back massage is excellent for chronic back pain, especially when combined with regular sessions. For severe or persistent pain, we recommend consulting your doctor first.
Can I choose the pressure level?
Absolutely! We offer light, medium, or firm pressure depending on your preference and needs. Just let your therapist know what feels best for you.
How long does the relief last?
Relief can last from a few days to a week or more, depending on your lifestyle and stress levels. Regular sessions provide cumulative benefits and longer-lasting relief.
Should I do anything after the massage?
Drink plenty of water, avoid strenuous activity for a few hours, and apply heat if you experience any soreness. Gentle stretching can also help maintain the benefits.