Frequently Asked Questions
When can I start getting pregnancy massages?
We recommend waiting until after the first trimester (after 12-13 weeks). Always consult with your doctor before booking if you have any pregnancy complications.
What position will I be in during the massage?
You will be positioned comfortably on your side with supportive pillows and cushions. This ensures both your comfort and baby is safety throughout the treatment.
Is pregnancy massage safe?
Yes! When performed by a trained therapist, pregnancy massage is safe and beneficial. We use gentle techniques specifically designed for expectant mothers and avoid certain pressure points.
What areas do you focus on?
We focus on the head, back, legs, and feet - areas that commonly experience tension and discomfort during pregnancy. We avoid the abdomen and use gentle pressure throughout.
Can massage help with pregnancy-related issues?
Yes! Pregnancy massage can help with back pain, leg swelling, anxiety, sleep problems, and general discomfort. It is a wonderful way to relax and connect with your baby.
Are there any contraindications?
Please consult your doctor before booking if you have: high-risk pregnancy, preeclampsia, severe swelling, high blood pressure, or any pregnancy complications.